55+ Aging Well Together

Presented by CNIB

Join us for a one-hour information session with Lindsay from the Canadian National Institute for the Blind (CNIB) to learn about the incredible journey of a guide dog. During this session, you'll discover where guide dogs come from, how the public plays a crucial role in raising these amazing animals, and the life-changing impact they have on their handlers.

Tuesday, January 28
11:00 am - 12:00 pm
George Ashe Community Centre

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Presented by City of Pickering Fitness Staff

This spotlight series is an introduction to yoga in the use of therapy. This series includes static and flowing yoga postures, different breathing techniques, sound and a guided meditation. This series is for personal maintenance, self-education and general well being.

Please note, this series require physical activity, please come dressed in active wear. No shoes are to be worn in the studio. We have extra mats, but feel free to bring your own.

Thursday, February 27
11:45 am - 12:45 pm
Chestnut Hill Developments Recreation Complex

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Presented by City of Pickering Program Staff

Are you interested in playing pickleball, or have you already been playing and have various questions about this great game? Then this opportunity is for you.

We will cover information like equipment needed, the rules of the game, strategies and/or techniques, or drop-in play formats etc.

This session will not be a drop in play experience, but an informative Q & A opportunity to ask your questions! The Pickleball Instructors will be available to talk tips and tricks and try to answer any questions you may have about the game.

Tuesday, March 25
11:00 am - 1:00 pm
George Ashe Community Centre

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