| Intro Package | $121.00 |
| 5 Pack of Training | $297.00 |
| 10 Pack of Training | $575.00 |
| 15 Pack of Training | $820.00 |
| 20 Pack of Training | $1,066.00 |
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Health, Fitness & Racquet members receive discounted rates Payment plans available for purchase of 5 packs or higher. (only available for payments made in person) |
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Personal Training
At the Chestnut Hill Developments Recreation Complex we are proud to offer a variety of Personal Training Services designed to meet all your needs including:
- One-on-One Personal Training
- Buddy Training
- Small Group Personal Training
- Fascia Stretch Therapy
- Private Yoga Therapy
- Private and Semi-Private Pilates Reformer Training
CSEP Certified Fitness Center
The Canadian Society for Exercise Physiology (CSEP) is composed of professionals in exercise physiology, exercise biochemistry, fitness and health. CSEP is the recognized authority in Canada for translating the applications of exercise science into the improved health, fitness, and performance of Canadians. The Chestnut Hill Developments Recreation Complex is a CSEP certified fitness center. This accreditation recognizes facilities who employ qualified exercise professionals, follow evidence-based assessments and training protocols and meet the CSEP standards for operating procedures and safety.
One-on-One Personal Training
Our Certified Personal Trainers will provide you with results-oriented workouts that are fun and leave you feeling better than you've felt before. You will benefit from our team's experience, knowledge and commitment. Let us help you put your fitness goals within reach.
All of our staff are Certified Personal Trainers (CPT's) as well as hold current CPR-C/AED & Standard First Aid certificates.
Sessions are 1 hour each for 2 people. First session is a fitness assessment. Buddy not provided. Both partners must be present for all Buddy Training Sessions.
Buddy training sessions can be purchased at the front desk of the CHD Recreation Complex.
| 5 Pack of Training | $133.00 per person |
| 10 Pack of Training | $257.00 per person |
| 15 Pack of Training | $38400 per person |
| 20 Pack of Training | $499.00 per person |
Health, Fitness & Racquet members receive discounted rates.
Small Group Personal Training
Small Group Training (SGT) offers a cost-effective personal training experience for anyone on a budget. We offer a variety of SGT programs at the Chestnut Hill Developments Recreation Complex for 4-8 people of all ages and abilities. SGT programs can be found in the Fitness Programs and Adult 55+ section of the recreation guide.
Fascia Stretch Therapy
Fascia Stretch Therapy (FST) is a unique system of table-based assisted stretching which focuses on the muscles and connective tissue that surround and encompass the joints. What makes this therapy different from other flexibility programs is that each stretch begins with a light traction of the joint being treated, to allow for a deeper stretch. This is an excellent treatment choice for those wanting to improve flexibility, recover from training, and for injury prevention.
| Intro Package | $150.00 |
| 5 sessions | $363.00 |
| 10 sessions | $700.00 |
| 15 sessions | $995.00 |
| 20 sessions | $1288.00 |
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Health, Fitness & Racquet members receive discounted rates Payment plans available for purchase of 5 packs or higher. (only available for payments made in person) |
|
Private Yoga Therapy (PYT)
Working on a one on one basis, yoga therapists prescribe specific regimens of postures, breathing exercises, and relaxation techniques designed to suit your individual needs. Individuals feel empowered as they progress towards improved health and well-being through the application of the teachings and practices of Yoga.
The first session includes a comprehensive assessment of your health history, current treatments, medications, and physical, mental, and emotional well-being, along with your health and wellness goals.
Follow-up sessions feature a personalized plan tailored to your needs, which may include diet and lifestyle guidance, mindful breathing, individualized movement sequences, meditation, visualization, and guided relaxation.
| Intro Package | $150.00 |
| 5 sessions | $363.00 |
| 10 sessions | $700.00 |
| 15 sessions | $995.00 |
| 20 sessions | $1288.00 |
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Health, Fitness & Racquet members receive discounted rates Payment plans available for purchase of 5 packs or higher. (only available for payments made in person) |
|
| Semi-Private Sessions (2 people) | |
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5 one hour sessions |
$186.00 per person |
| Private Sessions | |
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5 one hour sessions |
$366.00 |
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Contact the Chestnut Hill Developments Recreation Complex Fitness Supervisor for more information about available days and times for reformer sessions at 905.683.6582 ext. 3232. |
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Please note: HST is extra on all prices listed (prices shown do not include HST)
Contact the Fitness Department for more details on training and training packages at 905.683.6582 or fitness@pickering.ca
Contact Us
Chestnut Hill Developments Recreation Complex
1867 Valley Farm Road
Pickering, ON L1V 3Y7
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